#followyourdreams – Wherever it Points

Why I am a proud mom of three

The simplest of giggles and conversations these simple sounds change my whole day.

Covid-19 – How would it look if your time was limited?

If your time was limited would live life in fear of Covid-19?

It is funny how during this pandemic, different people have tried to squash my happiness and invoke my anxiety. In the past I would have been brought down, changed what I was doing, had negative self talk and doubt. I have been blessed to have spent time on me, lots of self-care during Covid times.Continue reading “Choose Joy”

Leaky Gut – Why it is So Important

There is a lot of controversy about Leaky Gut. Is it a real condition? Is it the underlying cause for so many diseases that currently do not have a known cause? I started to do some research and try to understand what this term Leaky Gut meant and why so many with autoimmune diseases areContinue reading “Leaky Gut – Why it is So Important”